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I help individuals who...
Want to...
be more assertive, improve their self-esteem, be able to set limits on how others treat them, say "no" without feeling guilty.
Need help...
dealing with work or school stress, letting go of past experiences, making life-changing decisions, or coping with the death of a loved one, pet, friend, or coworker.
Are struggling with...
Sadness or depression, anxiety or excessive worry, thoughts of self-harm or suicide, understanding and coping with the mental health issues of a loved one.
Are dealing with...
caring for aging loved ones, feeling caregiver burnout, having concerns about their own health or mortality.
Have other issues...
Don't see your issue listed? Call for a free telephone consultation to discuss your specific concerns.
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